Body Fit N'Life 

Training From The Core Out

About Us 

Our company is based on the belief that through the encouragement of visualization, our clients will foster a connection of mind, body, energy and awareness that will enable them to grow athletically and work deeper engaged" from the core out."

While training with Body Fit N" Life it is our goal to provide our clients with the knowledge of proper breathing techniques, posture and alignment to reduce the risk of injury while they elongate, stimulate and enhance the development and growth of new muscle groups outside of traditional training.

Our clients personal needs and goals are of the utmost importance to us and our entire team is committed to meeting those needs, as each clients training specifics vary and will need to be addressed on an individual basis . This is what separates us from other training facilities, as most of them only provide a general workout plan to all of their clientele.  As a result, a high percentage of our business is from repeat customers and word of mouth referrals.

We would love to welcome the opportunity to earn your trust and deliver you the best service in the industry.

Location: (Outside of IN-HOME personal training)

There are four Personal Training Locations Available by Appointment Only !!\

    • 40th and 2nd ave ( Main Facility )

Visit Us 

480 2nd Ave New York ny 10016